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| − | Yoga's which means to me is a lifelong spiritual journey that delivers together unity in between the mind and the body. Yoga supplies me with pressure aid that is calming to my brain and it also offers me the work out I need to tone my body. A single thing that I observed is that meditation is a important blend to yoga techniques. It lets you to notice your breathing, target and concentrate fully and recognize the significance of the human breath and movements.
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| − | [http://www.youtube.com/watch?v=OL1IBXQqsTw&list=UUVWBhBOTne52xbsxLtzJbVQ&index=0&feature=plcp bring me to life]
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Nuvarande version från 2 oktober 2012 kl. 17.10
