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Are you getting a painful burning sensation in your chest or your upper abdomen? Does this pain often radiate into your back? Does it practically feel like you can not catch your breath? These common symptoms sound like heart attack signs and symptoms and is usually the cause that thousands of people show up in emergency rooms each and every year with them, only to locate out these symptoms are related to acid reflux. It's estimated by health-related experts that as a lot of as 20 - 30 million Americans suffer from acid reflux or as it is becoming known - gastroesophageal reflux disease or GERD.
Most of us have knowledgeable it, specifically following that spicy Italian sausage and pepper sub or even that piece of dense chocolate torte. For me it was drinking iced tea all day that triggered me to have difficulties. So, for those of us with food associated acid reflux it's effortless to know what foods to avoid so we don't have a issue. We can take an more than the counter antacid and get relief.
For some of us however acid reflux becomes a chronic situation that over time can trigger damage to the esophagus. When the damage to the esophagus occurs this is when acid reflux can result in serious health-related difficulties. What takes place with chronic acid reflux is that the stomach acids that back flow from up into the esophagus truly harm the lining of the esophagus. This back up of acid can result in ulcers to form along the esophagus and can result in what is known as Barrett's esophagus which is when the regular esophageal cells are replaced with abnormal cells. These abnormal cells have been connected with cancer of the esophagus.
The question is what to do? Try the easiest path first. If you have occasional acid reflux you can try observing what foods bring on the acid reflux. Some health-related experts do not see any link between acid reflux and food at all. They think that acid reflux happens no matter what variety of food you eat. This has not been my personal expertise. I have discovered that avoiding combinations of foods does avert my acid reflux from occurring. Maintain a diary of what you have eaten when your acid reflux acts up. This way you'll know what kinds of food to avoid. It is recommended that you do not lie down correct immediately after any meal. Do not bend more than proper immediately after a meal. Do not wear tight fitting clothing. Do not smoke! Smoking can trigger acid reflux symptoms. If you have periodic acid reflux you can seek relief from more than the counter antacids. For much more extreme and chronic acid reflux it is suggested that you seek assistance from your medical professional. You could need to have a prescription antacid for relief. best colon cleanser like us on facebook cleanse colon
