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- The massage therapist will ask inquiries about what prompted you to get a massage.

- The massage therapist will want background data about your physical situation, medical background, life style, tension levels and any painful areas.

- The massage therapist will ask what your wellness objectives are and will discuss how massage might aid you achieve these objectives.

- For the duration of a 1-on-one particular massage, you will be asked to remove clothes ...

What must a person count on in the course of a massage?

- The massage therapist will ask inquiries about what prompted you to get a massage.

- The massage therapist will want background data about your physical situation, medical history, life-style, anxiety levels and any painful areas.

- The massage therapist will ask what your well being targets are and will go over how massage may possibly assist you obtain these ambitions.

- For the duration of a a single-on-a single massage, you will be asked to get rid of clothing to your level of comfort. Clothing is not removed throughout chair massages.

Shoppers also should contemplate the following guidelines to aid them find a massage therapist who is educated and certified.

- Are you licensed to practice massage? (35 states have passed legislation to regulate massage therapy)

- Are you a member of the American Massage Therapy Association?

- Are you Nationally Certified in Therapeutic Massage and Bodywork?

Massage Might Assist Ease Your Discomfort

Millions of Americans are all too familiar with discomfort. There can be countless trips to the physician or chiropractor, discomfort medications, sleepless nights and the burden of producing it through the day even though enduring pain.

Have you tried massage?

A latest survey by the American Hospital Association shows that nearly 82 percent of hospitals that use some form of complementary or alternative care use massage therapy, with 70 percent of those hospitals using massage for pain management and discomfort relief.

A customer survey commissioned by the American Massage Therapy Association? (AMTA) reveals that a lot more individuals than ever are searching for massage to handle and relieve discomfort. The survey shows that practically half, 47 percent, of these polled have had a massage specifically for pain relief.

A 2003 survey of 1,998 massage clientele showed that 63 percent believed massage therapy offered them greater pain relief than chiropractic, acupuncture, physical therapy or other bodywork.

Clinical study has shown massage therapy can:

- Be a lot more effective for chronic back discomfort than other complementary therapies.

- Promote relaxation and alleviate the perception of discomfort and anxiety in cancer individuals.

- Decrease post-traumatic headaches better than cold pack treatments.

- Lessen pain and muscle spasms in patients who have undergone heart bypass surgery when component of hospital-based surgery therapy.

- Stimulate the brain to create endorphins.

- Increase confidence by encouraging patients to efficiently cope with their discomfort.

If you have chronic discomfort, talk to your physician about adding massage by a certified massage therapist to your pain management program. Locating a educated and qualified massage therapist is crucial, so look for a member of AMTA. mature escort bedford