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So what is the cut-off? In my individual impression, I would be cynical of anyone who with fat/top ration of three.
Following all, they know know a man who is aware of a male, who is aware of a 25 yr aged ectomorph bodybuilder who has been utilizing steroids for practically a yr, and not only is he nonetheless alive, he by no means experienced greater. There you have the guide on efficient muscle growth.
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