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| − | Yoga's which means to me is a lifelong non secular journey that brings with each other unity between the head and the human body. Yoga gives me with tension aid that is calming to my thoughts and it also gives me the exercise I need to tone my human body. 1 factor that I recognized is that meditation is a crucial mixture to yoga practices. It allows you to observe your respiration, focus and focus entirely and realize the importance of the human breath and motion.
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| − | [http://www.youtube.com/watch?v=OL1IBXQqsTw&list=UUVWBhBOTne52xbsxLtzJbVQ&index=0&feature=plcp bring me to life]
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Nuvarande version från 2 oktober 2012 kl. 18.10
